The Most Effective Ways to Quit Smoking
When you’re trying to quit smoking cigarettes, it’s common to face an internal battle between the desire to quit and the struggle to break free. That’s because you’re breaking up with a habit that’s been a part of your life for some time, acting as a source of comfort and enjoyment. But that’s not the only reason quitting smoking is so difficult—it’s because of nicotine.
Can Vaping Cause Weight Loss? Here’s What Current Research Says
Vaping often makes headlines for its impact on the lungs, but does it also vaporize pounds? Here's what experts and...
New Research: Cigarette Smoking Could Raise Your Risk of This Surprising Cancer by 30%
G.I. researchers report an evident scientific cause for a rising type of cancer that occurs a little lower down in...
Alcohol and Dementia: Can You Reverse Drinking’s Damage to Your Brain? Here’s an Expert ...
Evidence links alcohol with the growing problem of memory impairment. A Cleveland Clinic brain specialist offers strategies to rethink how...
New Research: Drinking Alcohol Has This “Profound” Effect on Fertility, Scientists Find
It impacts both male and female reproductive systems, says a study that helps illustrate how the liver and inflammation affect...
Here’s How Long You Stay Impaired After Taking an Edible, New Research Suggests
A new Canadian study illuminates surprising insights on how that "special" gummy impacts a sensitive activity. (Plus, breaking UCLA data...
Trying To Quit Smoking? A New Study Suggests Replacing Cigarettes with This
Go gentle: A doctor team found that if you smoke a certain number of cigarettes per day, quitting may call...
Does Drinking Alcohol Kill Brain Cells? Expert Doctors Explain
You're likely aware of the serious effects alcohol can have on your liver, but experts are also addressing its harmful...
5 Signs Your Liver Is Healing From Alcohol, from Expert Doctors
Liver doctors and researchers share what it really means to detox from alcohol, and the profound benefits of this decision...
Here’s What Alcohol Does to Your Body
Experts reveal the facts on alcohol consumption, detailing its lesser-known short-term and long-term effects on your body, extending well...
This Is the Worst Alcohol for High Blood Pressure, According to Cardiologists
Experts reveal how a sip too many might tip the scales on your heart health.
5 Best Ways to Not Get a Hangover, According to Medical Experts
You knew that a filling breakfast was a cure-all! Medical experts share proactive ways to not get a...
This Is the Healthiest Alcohol to Drink, According to Liver Doctors
Hepatologists advise there's actually no such thing as "healthy" alcohol, but choosing from their list of safer drinks may help...
Marijuana May Increase Heart Attack and Stroke Risk, Heart Experts Warn
Two breaking studies suggest there's a key question that may be important for doctors to make sure they're...
Does Smoking Weed Cause Acne? A Doctor Explains
It's a widely held belief that smoking weed can cause acne, which some researchers have called "the most common human...
Does Smoking Weed Cause Lung Cancer? A Lung Cancer Doctor Shares “the Short Answer”
Research suggests marijuana use has increased 20% with wider legalization. Here, a leading pulmonary oncologist helps clarify whether weed leads...
I Drank Hard Seltzers Every Day for a Week—Here’s What Happened
I spent a week paying attention to how my go-to summer alcoholic drink was making me feel. Here's what...
7 States Have Banned This Herbal Supplement for Its Reported Health Risks
Kratom, an over-the-counter herbal supplement, is used to manage anxiety, depression, pain and other symptoms—but governments are determining that...
I Was Addicted to My Phone—Here’s How I Got Over It
Our team spoke with a man who struggled with phone addiction for years before recovery. Now he doesn't fight...
5 Ways Alcohol Can Sabotage Your Weight Loss Goals, According to an Obesity Doctor
Alcohol can increase your risk of weight gain, and not just from the calories. Here's the science, according to an MD...
I Drank Beer Every Day for a Week—Here’s What Happened
What happens when you drink a beer every day? One health reporter gave it a try and discovered a...
What Is the Healthiest Beer?
Experts explain what to look out for when seeking out the healthiest beer...just in time for St. Patrick's Day!
I Drank Wine Every Day for a Week—Here’s What Happened
From your sleep to your skin, one health editor's experiment helped them discover how a nightly glass of red...
Here’s What Happens to Your Liver When You Quit Drinking Alcohol
If you quit drinking, will your liver heal? Liver specialists explain what you'll experience if you get sober.
This Is the Alcoholic Drink That’s Least Harmful to Your Liver, Says a Liver Doctor
We all know reducing your alcohol intake is a good step in protecting your liver health...but when you want...
“I Got Lung Disease from Vaping and Almost Died”
One young woman's story about being diagnosed with EVALI: the vaping lung disease with sometimes silent signs and potentially major consequences.
Drinking This Much Alcohol a Week Can Negatively Affect Your Brain
If you want to keep your brain sharp for the long term, keep this in mind before pouring a...
Science Explains Why the Flavor Makes Menthol Cigarettes More Addictive
Plus, how manufacturers create the minty effect of menthol cigarettes.
