Food

The benefits of cooking with herbs and spices go way beyond a flavor boost.

Cynthia Sass, a registered dietitian nutritionist, shares her protein powder recipes that are convenient, healthful, and affordable.

Grab that bag of dry lentils and get cooking (or baking)! This affordable and shelf-stable under the radar superfood...

Registered dietitians and nutritionists share their tasty and nutritious canned bean recipes to make during coronavirus quarantine.

If time constraints and ingredient availability have thrown off your usual eating routine, these dietitians have ideas for how to...

You won't believe some of the stuff you've been swallowing. Read these food facts from our experts before you take...

Combat the winter sniffles and blues with these 10 Instant Pot recipes that are delicious and may help boost your...

Nutritionists and bartenders share delicious alcohol-free drinks recipes fit for a celebration.

The fridge? The kitchen cabinets? The discussion on the best place to store your condiments can be a thorny one....

These 15 healthy cookbooks feature delicious, easy recipes—it may sound like a dream, but this list is reality.

This Halloween have your treats and enjoy them too with these low and sugar-free Halloween candy options to limit your...

Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the...

Get appy! Try these crowd-pleasing recipes, taken from a few of our favorite blogs.

From eggplant bake to vegan eggplant parmesan, these healthy recipes from the best of the blogs should turn anyone into...

This protein-packed grain looks a bit like couscous, is as versatile as rice, and tastes delicious on its own or...

Potatoes are fairly nutritious if they're not deep-fried or smothered in butter. But if you're stuck in a rut, try...

Wake up and blend up one of these healthy smoothie recipes for a great start to your day.

Ramen soup is an easy-to-prepare comfort food, but nutrition specialists say eating it too often could have an oodle...

Mix up your baby carrot-and-dip appetizer plate by swapping in any of these 10 different, fresh vegetables.

Eggs are packed with protein, economical, and easy to prepare. From scrambled and fried to baked and beyond, they're perfect...

This is what dietitians really think about your favorite meal.

Going to a restaurant shouldn't be your excuse to eat unhealthy foods. Follow these tips and not only will you...

Resist the temptation of the vending machine.

There's a common misconception that eating healthy food has to be expensive. It doesn't. Avoid spending your entire paycheck at...

Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and veggies. Done wrong, they can...

Don't stock up until you read this first.

You may still find your way to a drive-through occasionally, but you’ll probably never look at a fast food menu...

Whether you are gluten sensitive or trying to cut out refined carbohydrates, these healthy pasta alternatives will satisfy your...

Do melons leave you muddled at the supermarket? Never fear: Compare them using these easy criteria.