Food

Everyone loves food. Learn about healthy food that makes you feel good from the inside out.

View More in:

I Ate Sardines Every Day for a Week—Here’s What Happened

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath reporter's...


New Research: This Powerhouse Nut Can Lower Cholesterol, Blood Pressure and Diabetes Risk

It's a long-regarded superfood. Now an international review finds it wields powerful effect against the conditions that comprise "metabolic syndrome"—reducing...


The Nationwide Cheese Recall Was Just Expanded To Include Costco, Trader Joe’s, Albertson̵...

Earlier this week, an outbreak was said to be responsible for a total of 26 illnesses and two...


Major Food Company Recalls Nearly 1,000 Pounds of Deli Meat

This brand is a classic, but there's a concern with the ingredients in one particular lunch meat that could pose...


Study: Eating More of This Tangy Condiment Could Help You Lose Weight

A new study in the British Medical Journal suggests a little of this fermented superfood could yield some appetizing results for your waistline.


This Cozy Spice Can Reduce Blood Sugar, Says New Study

Sprinkle it into oatmeal, a smoothie, a warm mug or even dinner to significantly lower blood glucose levels over 24...


This Iconic Oatmeal Brand Just Recalled Oat, Cereal and Granola Products in All 50 States

The Quaker recall contains items marketed under several other recognizable consumer brands since all fall under the same...


New Study: Eating More of This Fruit Could Lower High Blood Pressure Risk by Nearly 40%

New longitudinal research from Europe says a food that's a star of the Mediterranean diet could have yet...

I Took Ginger Shots Every Day for a Month—Here’s What Happened

As cold viruses abound, a writer took on a spicy experiment with ginger shots every day. Here's how she fared...


More Than 6,700 Pounds of Ground Beef Are Being Recalled in 4 States

Pre-made burger patties with particular label details are likely in inventory in restaurants and homes, according to national...


New Research: Eating This Fruit May Help You Sleep Better

A new study found six varieties of these juicy gems correlated with a delicious improvement to "sleep duration and sleep...


More Than 26,000 Pounds of a Popular Chicken Grocery Sold Nationwide Are Being Recalled

Walmart customers in 30 states are being advised, as experts say the concern is possible contamination with "clear, hard plastic."


More Than 700 Pounds of Poultry and Beef Recalled in 3 States

Heads-up to party-planners, caterers and restaurant diners: The manufacturer reports some cold cuts, turkey, jarred dips and more may be...


New Tests Reveal Some Popular Holiday Chocolate Treats Have Shockingly High Levels of Lead

Consumer Reports' investigation included hot cocoa mixes, cake and brownie mixes, and dark and milk chocolates from prominent...


Fruit Recall Grows Across 32 States, Claiming 2 Lives in One Region

As of this weekend, the potentially contaminated fruit has been identified as the source of 99 illnesses, 45...


FDA Warning: Popular Fruit Sold Nationally Could Be Contaminated with Listeria

To date, 11 illnesses have been reported in connection with the outbreak.


I Ate Potatoes Every Day for a Week—Here’s What Happened

There are times of year you actually might find yourself eating potatoes every day for week! After empirically researching the...

How Much Caffeine Is in a Cup of Coffee?​ Cleveland Clinic Experts Explain

A doctor lists the types of coffee preparation and the average caffeine content for each. Turns out, decaf actually contains...


Here’s How Much Protein Is in an Egg, an Expert Says

A Cleveland Clinic clinician reveals the secret to enjoying all an egg's protein, minus the saturated fat and cholesterol. Plus,...


The FDA Wants To Ban a Popular Soda Ingredient That’s Already Outlawed on 3 Other Continents

Research has suggested this additive may cause "thyroid toxicity" and other health problems—now national standards may catch up...


I Ate Peanut Butter Every Day for a Week—Here’s What Happened

Heading into the season for decadent sweets, spread the news: A doctor's nutty experiment is a delicious dive into both...


Tyson Recalls 30,000 Pounds of Chicken Nuggets Due to Dangerous Find

Instagram’s Beloved “Grossy Pelosi” on Why the Kitchen Table Is the Secret to Health

"It goes beyond the food," says Brooklyn-based, Italian-American chef Dan Pelosi. "Food is love, and food is community."

A Popular Brand of Fruit Puree Is Being Recalled for ‘Extremely High’ Lead Levels

With four North Carolina children reported sick, brush up on lead exposure symptoms if you bought these snacks from retailers...


Two Types of Raw Produce Are Being Recalled Nationally Due to Possible Harmful Bacteria

Whether you reside on the East or West Coast, you may be impacted by two recalls announced on October 23,...


5 Risks of Artificial Sweetener, According to Research

We unpack the latest research on the possible hidden risks of artificial sweeteners.


This Is the Healthiest Vegetable, According to a Decade of Research

It stereotypically makes an appearance on dainty tea sandwiches, but experts say this micro-green deserves a mega spot in your...


More Than 4,500 Pounds of a Popular Pasta Brand Are Being Recalled

The USDA is advising that the fresh pasta products bear an inspection mark with incorrect information.


I Ate Chicken Every Day for a Week—Here’s What Happened

A reporter spent seven days working chicken into her diet—and got advice on the absolute healthiest way to eat it,...