The 10 Best Healthy Muffin Recipes, According to Nutritionists
Swap the traditional sugar-laden muffins for these nutritionist-approved healthy muffin recipes that use ingredients that are naturally sweet, like pumpkin, zucchini, carrots, and more.
8 Chia Seed Oatmeal Recipes That Nutritionists Love
Here's how to make overnight chia seed oatmeal with easy recipes from registered dietitians and nutritionists. Get started on...
The One Healthy Apple Recipe You Need to Use Up Leftover Apples
Registered dietitian and plant-based diet specialist Cynthia Sass shares one of her favorite healthy apple recipes. Vegan, gluten free, and...
3 Healthy Salad Dressing Recipes This Nutritionist Swears By
Registered dietitian and plant-based diet specialist Cynthia Sass shares her three favorite healthy salad dressing recipes.
8 Chia Seed Pudding Recipes Nutritionists Love
Here's how to make homemade chia seed pudding with delicious and healthy recipes from registered dietitians and nutritionists.
5 Jackfruit Recipes that Will Make You Love this Meat Substitute
Jackfruit is packed with vitamin C and fiber—and it works great as a meat substitute. Learn what jackfruit...
The Healthy Breakfast Quesadilla this Dietitian Loves
Registered dietitian Christy Brissette shares her breakfast quesadilla recipe packed with protein and fiber, why it's healthy, and how...
The Bran Muffin Recipe this Nutritionist Swears By
Add protein and fiber to your breakfast with this nutritionist-approved healthy bran muffin recipe, without the excess fat and sugar.
8 Non-Alcoholic Drinks that Taste Like the Real Thing
You don't have to stick to soda if you're looking to cut back on alcohol. Try these non-alcoholic...
The Healthy Blueberry Muffin Recipe this Nutritionist Swears By
Registered dietitian and plant-based diet specialist Cynthia Sass shares the mini blueberry muffins recipe she uses to start her mornings...
The Healthy Banana Muffin this Nutritionist Swears By
Dietitian and plant-based diet specialist Cynthia Sass shares her personal banana dark chocolate muffin recipe, why it's healthy, and what...
7 Best Recipes for Homemade Protein Bars
Protein bars, balls, and bites can be a snack, meal replacement, or a post-exercise recovery option. Make them yourself using...
An Easy Nutritionist-Recommended Pumpkin Spice Latte Recipe
Get your pumpkin spice latte fix with this nutritionist-approved homemade recipe without the extra calories or added sugar.
8 Creative Protein Powder Recipes
Cynthia Sass, a registered dietitian nutritionist, shares her protein powder recipes that are convenient, healthful, and affordable.
The 10 Best Recipes for Dry Lentils
Grab that bag of dry lentils and get cooking (or baking)! This affordable and shelf-stable under the radar superfood...
12 Nutritious Canned Bean Recipes for Quarantine
Registered dietitians and nutritionists share their tasty and nutritious canned bean recipes to make during coronavirus quarantine.
10 Recipes with 5 Ingredients or Less that Nutritionists Love
If time constraints and ingredient availability have thrown off your usual eating routine, these dietitians have ideas for how to...
10 Healthy Instant Pot Recipes We’re Loving for Winter
Combat the winter sniffles and blues with these 10 Instant Pot recipes that are delicious and may help boost your...
10 Mocktail Recipes for an Alcohol-Free New Year’s Eve
Nutritionists and bartenders share delicious alcohol-free drinks recipes fit for a celebration.
15 Bestselling Healthy Cookbooks on Amazon
These 15 healthy cookbooks feature delicious, easy recipes—it may sound like a dream, but this list is reality.
15 Creative Vegan Eggplant Recipes
From eggplant bake to vegan eggplant parmesan, these healthy recipes from the best of the blogs should turn anyone into...
8 Healthy Fruit Smoothies for an Easy Breakfast
Wake up and blend up one of these healthy smoothie recipes for a great start to your day.
54 Delicious Ways to Have Eggs for Every Meal
Eggs are packed with protein, economical, and easy to prepare. From scrambled and fried to baked and beyond, they're perfect...
27 Healthy Breakfast Recipes You Can Use Today
Studies find that what you eat for breakfast influences what you eat the rest of the day.
10 Turkey Myths That Could Ruin Your Thanksgiving
Don't let old-time turkey lore wreck your big meal: Learn the truth behind some of the most common turkey preparation...
15 Grilling Recipes Under 400 Calories
Nothing screams "summer" like hot-off-the-grill grub. Step up your BBQ game with tasty grilled recipes packed with health-helping ingredients, straight...
14 Summer Superfood Recipes to Beat the Heat
Summer superfoods are ripe for the picking! Head to your closest farmer's market and seek out these nutrition powerhouses...
13 Recipes That Make Vegetables Taste Like Candy
A pinch of sugar—or better yet, honey, agave, or stevia—helps the broccoli go down. The following simple recipes transform...
